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Healthy HeartTM Auto Cook Menu

LG Charcoal Healthy Oven Heart Receipes

Healthy HeartTM Recipes*

At LG, we work to give you a better lifestyle and we care for your health too. That's why we bring you Healthy HeartTM Auto cook recipes*. Certified by Heart Care Foundation, these recipes will not only take good care of your heart, but taste buds too. Go ahead, eat smart with LG microwaves.

A Healthy Meal Plan

Monday

  • Breakfast: Wheat Rava Idli
  • Lunch: Soya Bhurji
  • Snacks: Broccoli Tikki
  • Dinner: Flax Seed Uttapam

Tuesday

  • Breakfast: Chana Dal Pancake
  • Lunch: Brown Rice Risotto
  • Snacks: Saffron Potatoes
  • Dinner: Massor Pulao

Wednesday

  • Breakfast: Moong Dal Cheela
  • Lunch: Methi Missi Roti
  • Snacks: Healthy Ragi Pizza
  • Dinner: Kale and Chikpea Curry

Thursday

  • Breakfast: Spinach and Tofu Toasts
  • Lunch: Grilled Veggie Zucchini
  • Snacks: Flavoured Soya Milk
  • Dinner: Stuffed Karela

Friday

  • Breakfast: Quinoa Veg Upma
  • Lunch: Kadhi Tofu
  • Snacks: Carrot and Moong Dal Soup
  • Dinner: Gawarfali Ki Sabzi

Saturday

  • Breakfast: Rice and Moong Dal Idli
  • Lunch: Dhansak Dal Veg
  • Snacks: Gluten Free Pasta
  • Dinner: Whole Wheat Vegetable

Sunday

  • Breakfast: Buckwheat Porridge
  • Lunch: Tomato Methi Rice
  • Snacks: Garlic Celery Toast
  • Dinner: Brown Rice Daliya

As Per Choice

  • Supplement: Roasted Flax Seeds,
    Roasted Garlic

#Tested by KAFRI (Korea Advanced Food Research Institute Report)
*Heart Friendly Recipes are neither substitute for, nor do they replace professional medical advice.

30 Healthy Heart Recipes*

Breakfast

Lunch

Snacks

Dinner

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